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Summary
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Run: Easy
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9/14/2009
Date
3:40 PM
Time
4 mi
Distance
28:50
Duration
7:13 mi
Pace
Equipment
ASICS Gel Cumulus 11 Gray/Blue
Health
Weight
151 lb
kilojoules
1912
Weather
Temperature
82 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
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