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Summary
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Run: Easy
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Next
9/13/2017
Date
5:45 PM
Time
4.2 mi
Distance
31:10
Duration
7:31 mi
Pace
Equipment
Brooks Dyad-9 (Blue)
Health
Weight
168.6 lb
Avg HR
163 bpm
Max HR
181 bpm
kilojoules
2215
Weather
Temperature
79 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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