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Summary
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Run: Moderate
Previous
Next
4/12/2018
Date
6:55 PM
Time
4.2 mi
Distance
30:37
Duration
7:20 mi
Pace
Equipment
Brooks Dyad-9 (Blue)
Health
Avg HR
161 bpm
Max HR
175 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
4Quads
Comments
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