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Summary
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Run: Race
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9/23/2008
Date
4:05 PM
Time
5150 m
Distance
18:48
Duration
5:53 mi
Pace
Equipment
Nike Zoom Miler XC
Health
Weight
145 lb
kilojoules
1469
VO2max
55.5
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Warinanco Dual Meet
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