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Summary
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Run: Warmup
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10/16/2008
Date
3:45 PM
Time
1 mi
Distance
8:01
Duration
8:01 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
144 lb
kilojoules
456
Weather
Temperature
74 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Random Route
Comments
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