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Summary
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Run: Moderate
Previous
Next
3/5/2017
Date
12:30 PM
Time
7.4 mi
Distance
53:56
Duration
7:17 mi
Pace
Equipment
Brooks Dyad-8 (Green)
Health
Weight
182.8 lb
Avg HR
175 bpm
Max HR
186 bpm
kilojoules
4289
Weather
Temperature
30 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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