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Summary
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Run: Easy
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5/22/2019
Date
3.9 mi
Distance
29:27
Duration
7:30 mi
Pace
Equipment
Brooks Dyad 9 (Red)
Health
Weight
181.6 lb
Avg HR
175 bpm
Max HR
185 bpm
kilojoules
2260
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Buzzard Point
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