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Summary
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Run: Race
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11/5/2020
Date
11:00 AM
Time
6.5 mi
Distance
49:45
Duration
7:42 mi
Pace
Equipment
Saucony Everrun Ride ISO 2
Health
Weight
196 lb
Avg HR
169 bpm
Max HR
178 bpm
kilojoules
4015
VO2max
42.3
Weather
Temperature
64 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Anacostia
Comments
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