| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2020 |
Run |
Cooper |
Race |
10.0 km |
45:46 |
7:22 |
 |
| 10/20/2018 |
Run |
Cooper |
Moderate |
5.0 mi |
36:51 |
7:22 |
|
| 7/15/2017 |
Run |
Cooper |
Moderate |
4.9 mi |
35:30 |
7:18 |
|
| 7/30/2016 |
Run |
Cooper |
Easy |
7.5 mi |
57:51 |
7:46 |
|
| 10/22/2009 |
Run |
Cooper |
Easy |
7.0 mi |
47:52 |
6:51 |
|
| 10/1/2009 |
Run |
Cooper |
Easy |
7.0 mi |
49:12 |
7:02 |
|
| 10/30/2008 |
Run |
Cooper |
Easy |
7.0 mi |
50:56 |
7:17 |
|
|