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4/17/2009

6:28 PM

3 mi

23:13.75

7:45 mi

Health

171 lb
1624

Weather

66 F

Ratings

3 / 10
3 / 10
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Shawnee Mission Track

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Notes

easy warm up and cool down on track first two miles and in area for mile cooldown. Felt tired. Exhausted on cool down, resulting in slowest mile of the last few months.

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