Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/7/2008 Run
2008 MTT Saturday
Long 10.0 mi 1:28:23 8:51
6/28/2008 Run
2008 MTT Saturday
Long 12.2 mi 1:47:06 8:47
7/5/2008 Run
2008 MTT Saturday
Long 9.1 mi 1:18:33 8:41
7/5/2008 Run
2008 MTT Saturday
Long 4.3 mi 34:18 7:56
7/12/2008 Run
2008 MTT Saturday
Long 11.2 mi 1:33:31 8:21
7/19/2008 Run
2008 MTT Saturday
Long 14.8 mi 2:09:05 8:45
7/26/2008 Run
2008 MTT Saturday
Long 16.1 mi 2:22:21 8:52
8/9/2008 Run
2008 MTT Saturday
Long 13.2 mi 1:50:06 8:22
8/16/2008 Run
2008 MTT Saturday
Long 14.0 mi 2:00:02 8:37
9/13/2008 Run
2008 MTT Saturday
Long 18.2 mi 2:48:59 9:16
9/20/2008 Run
2008 MTT Saturday
Long 12.0 mi 1:40:11 8:23
5/31/2008 Run
2008 MTT Saturday
Training 5.8 mi 47:47 8:11
6/14/2008 Run
2008 MTT Saturday
Training 10.4 mi 1:28:22 8:32