Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/31/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.8 mi |
1:02:00 |
12:54 |
|
5/30/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.8 mi |
58:54 |
12:14 |
|
7/16/2008 |
Run |
AL thru Shaft to 936 and back via Powell's Lane |
Easy |
4.1 mi |
51:38 |
12:29 |
|