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Summary
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Run: Easy
Previous
Next
6/11/2011
Date
6:00 PM
Time
4 mi
Distance
30:24
Duration
7:36 mi
Pace
Equipment
Nike Max Moto 8
Health
Weight
131 lb
kilojoules
1659
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
From Wakefield Track
Notes
6 strides on the track after the run.
Comments
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