Run: Interval Previous Next

9/22/2010

6:00 PM

1 mi

5:32

5:32 mi

Equipment

Nike Moto-7

Health

131 lb
415

Weather

79 F

Ratings

10 / 10
9 / 10
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Notes

I was shooting for a sub 5:30 mile. The splits were 77,83,87,85. I guess I went out too fast. I did 4 strides on the track before cooling down.

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