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Summary
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Run: Easy
Previous
Next
9/29/2010
Date
7:15 PM
Time
2 mi
Distance
18:00
Duration
9:00 mi
Pace
Equipment
Nike Moto-7
Health
Weight
131 lb
kilojoules
830
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up and cool down for the Lake Q 5K race.
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