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Summary
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Run: Easy
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Next
6/1/2011
Date
6:30 PM
Time
2 mi
Distance
17:30
Duration
8:45 mi
Pace
Equipment
Nike Max Moto 8
Health
Weight
131 lb
kilojoules
830
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up and cool down for Lake Q 5K race
Comments
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