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Summary
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About Me
Run: Easy
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Next
6/8/2011
Date
6:30 PM
Time
1.1 mi
Distance
9:26
Duration
8:35 mi
Pace
Equipment
Nike Max Moto 8
Health
Weight
131 lb
kilojoules
456
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up for Lake Q 5K
Comments
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