7/26/2012
6:30 PM
2400 m
6:57
4:40 mi
Nike air max moto+ 9 (Max Moto Yellow)
Initializing charts...
Rest was 70 seconds between 200 repeats (200 jog)
Rest was 5 minutes between 400 repeats (400 walk)
4 Strides on the track after the run