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Summary
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About Me
Run: Easy
Previous
Next
3/30/2011
Date
6:30 PM
Time
2 mi
Distance
17:40
Duration
8:50 mi
Pace
Equipment
Nike Max Moto 8
Health
Weight
132 lb
kilojoules
836
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up and cool down for Lake Q 5K
Comments
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