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4/16/2016

10:00 AM

800 m

2:31

5:04 mi

Weather

50 F

Ratings

8 / 10
8 / 10
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Notes

Lots of wind on the home stretch. Rest was about 90 seconds between each one. 4 x 100 meter strides and Plyo A after the 200's. Done on Medford track.

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