Run: Interval Previous Next

4/21/2016

6:00 PM

4800 m

17:57

6:02 mi

Health

128 lb
1209

Weather

73 F

Ratings

9 / 10
9 / 10
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Notes

Rest was 100 meter walk followed by 300 meter slow jog (about 3 minutes). It was a hard workout.

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