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8/5/2014

6:00 PM

1200 m

3:18

4:26 mi

Health

132 lb
312

Weather

80 F

Ratings

9 / 10
9 / 10
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Notes

After the 200s and 100s we did 2 x 50/50/50, Plyo A routine, and 3 x Short Hill Run

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