| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2020 |
Run |
Random Route |
Interval |
3200.0 m |
11:39 |
5:52 |
 |
| 8/19/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 8/18/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:10 |
7:37 |
|
| 8/17/2020 |
Run |
From My House |
Easy |
4.4 mi |
33:25 |
7:36 |
|
| 8/16/2020 |
Run |
From My House |
Long |
7.9 mi |
1:00:10 |
7:37 |
|
| 8/15/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 8/13/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:15 |
7:34 |
|
| 8/12/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:10 |
7:37 |
|
| 8/11/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:15 |
7:38 |
|
| 8/10/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:00 |
7:34 |
|
| 8/9/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 8/2/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:00 |
7:30 |
|
| 8/1/2020 |
Run |
Random Route |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 7/30/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 7/29/2020 |
Run |
Random Route |
Interval |
3.0 mi |
18:33 |
6:11 |
|
| 7/29/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 7/28/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/27/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 7/26/2020 |
Run |
From My House |
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 7/25/2020 |
Run |
Random Route |
Speed |
800.0 m |
2:29 |
5:00 |
|
| 7/25/2020 |
Run |
Random Route |
Easy |
4.5 mi |
32:15 |
7:10 |
|
| 7/24/2020 |
Run |
From My House |
Easy |
4.1 mi |
30:45 |
7:30 |
|
| 7/22/2020 |
Run |
Random Route |
Interval |
3.0 mi |
18:26 |
6:09 |
|
| 7/22/2020 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 7/21/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:16 |
7:34 |
|
| 7/20/2020 |
Run |
From My House |
Easy |
4.5 mi |
33:55 |
7:33 |
|
| 7/19/2020 |
Run |
From My House |
Easy |
5.3 mi |
39:20 |
7:30 |
|
| 7/18/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|