| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2012 |
Run |
From My House |
Easy |
8.3 mi |
1:05:30 |
7:57 |
 |
| 7/6/2012 |
Run |
From My House |
Easy |
3.8 mi |
26:46 |
7:09 |
|
| 7/4/2012 |
Run |
Lynnfield 4th of July 5K |
Race |
5.0 km |
19:07 |
6:10 |
|
| 7/4/2012 |
Run |
Random Route |
Easy |
1.8 mi |
14:05 |
8:03 |
|
| 7/2/2012 |
Run |
From My House |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 7/1/2012 |
Run |
From My House |
Easy |
7.0 mi |
54:20 |
7:46 |
|
| 6/30/2012 |
Run |
Random Route |
Easy |
6.5 mi |
50:15 |
7:44 |
|
| 6/29/2012 |
Run |
From My House |
Easy |
4.5 mi |
33:55 |
7:33 |
|
| 6/27/2012 |
Run |
Wakefield Track |
Speed |
2400.0 m |
6:55 |
4:39 |
|
| 6/27/2012 |
Run |
From My House |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 6/25/2012 |
Run |
From My House |
Easy |
8.0 mi |
1:03:06 |
7:54 |
|
| 6/24/2012 |
Run |
From My House |
Easy |
7.0 mi |
55:52 |
7:59 |
|
| 6/23/2012 |
Run |
From My House |
Easy |
4.7 mi |
36:12 |
7:43 |
|
| 6/22/2012 |
Run |
From My House |
Easy |
4.5 mi |
34:12 |
7:36 |
|
| 6/20/2012 |
Run |
From My House |
Easy |
3.8 mi |
29:24 |
7:45 |
|
| 6/16/2012 |
Run |
From My House |
Easy |
5.0 mi |
39:03 |
7:49 |
|
| 6/15/2012 |
Run |
From My House |
Easy |
4.0 mi |
30:10 |
7:33 |
|
|