| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/18/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
| 7/19/2020 |
Run |
From My House |
Easy |
5.3 mi |
39:20 |
7:30 |
|
| 7/20/2020 |
Run |
From My House |
Easy |
4.5 mi |
33:55 |
7:33 |
|
| 7/21/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:16 |
7:34 |
|
| 7/22/2020 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 7/24/2020 |
Run |
From My House |
Easy |
4.1 mi |
30:45 |
7:30 |
|
| 7/25/2020 |
Run |
Random Route |
Easy |
4.5 mi |
32:15 |
7:10 |
|
| 7/26/2020 |
Run |
From My House |
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 7/27/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 7/28/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/29/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 7/30/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 8/1/2020 |
Run |
Random Route |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 8/2/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:00 |
7:30 |
|
| 8/9/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 8/10/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:00 |
7:34 |
|
| 8/11/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:15 |
7:38 |
|
| 8/12/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:10 |
7:37 |
|
| 8/13/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:15 |
7:34 |
|
| 8/15/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 8/17/2020 |
Run |
From My House |
Easy |
4.4 mi |
33:25 |
7:36 |
|
| 8/18/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:10 |
7:37 |
|
| 8/19/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:20 |
8:10 |
|
| 8/21/2020 |
Run |
Random Route |
Easy |
4.1 mi |
31:05 |
7:35 |
|
| 8/22/2020 |
Run |
From My House |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 8/24/2020 |
Run |
From My House |
Easy |
4.1 mi |
30:55 |
7:33 |
|
| 8/25/2020 |
Run |
From My House |
Easy |
4.8 mi |
35:20 |
7:22 |
|
| 8/26/2020 |
Run |
From My House |
Easy |
4.1 mi |
30:55 |
7:33 |
|
| 8/27/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 8/28/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 8/29/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 8/30/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 8/31/2020 |
Run |
Random Route |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 9/1/2020 |
Run |
From My House |
Easy |
4.8 mi |
35:45 |
7:27 |
|
| 9/4/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/6/2020 |
Run |
From My House |
Easy |
6.1 mi |
45:25 |
7:27 |
|
| 9/7/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:10 |
7:33 |
|
| 9/8/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 9/9/2020 |
Run |
From My House |
Easy |
4.9 mi |
38:00 |
7:46 |
|
| 9/11/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:35 |
7:24 |
|
| 9/12/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:50 |
8:25 |
|
| 9/13/2020 |
Run |
From My House |
Easy |
6.3 mi |
47:40 |
7:34 |
|
| 9/14/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 9/15/2020 |
Run |
From My House |
Easy |
4.6 mi |
34:00 |
7:24 |
|
| 9/16/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 9/17/2020 |
Run |
From My House |
Easy |
4.1 mi |
30:25 |
7:26 |
|
| 9/19/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 9/20/2020 |
Run |
From My House |
Easy |
6.1 mi |
45:30 |
7:28 |
|
| 9/21/2020 |
Run |
From My House |
Easy |
5.0 mi |
37:35 |
7:31 |
|
| 9/22/2020 |
Run |
From My House |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 9/23/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 9/25/2020 |
Run |
From My House |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 9/27/2020 |
Run |
From My House |
Easy |
8.2 mi |
1:01:40 |
7:32 |
|
| 9/28/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/29/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 9/30/2020 |
Run |
From My House |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 10/1/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 10/3/2020 |
Run |
Random Route |
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 10/4/2020 |
Run |
Random Route |
Easy |
8.3 mi |
1:01:20 |
7:24 |
|
| 10/5/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/6/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 10/8/2020 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/10/2020 |
Run |
Random Route |
Easy |
4.0 mi |
29:35 |
7:24 |
|
| 10/11/2020 |
Run |
From My House |
Easy |
5.0 mi |
37:20 |
7:28 |
|
| 10/12/2020 |
Run |
From My House |
Easy |
4.8 mi |
38:17 |
7:59 |
|
| 10/14/2020 |
Run |
From My House |
Easy |
5.2 mi |
39:20 |
7:34 |
|
| 10/15/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 10/16/2020 |
Run |
From My House |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 10/17/2020 |
Run |
From My House |
Easy |
4.0 mi |
31:55 |
7:59 |
|
| 10/18/2020 |
Run |
From My House |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 10/19/2020 |
Run |
From My House |
Easy |
5.0 mi |
38:26 |
7:42 |
|
| 10/20/2020 |
Run |
From My House |
Easy |
5.0 mi |
39:15 |
7:51 |
|
| 10/21/2020 |
Run |
From My House |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 10/22/2020 |
Run |
From My House |
Easy |
5.7 mi |
43:25 |
7:38 |
|
| 10/24/2020 |
Run |
From My House |
Easy |
4.4 mi |
33:40 |
7:40 |
|
| 10/25/2020 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/26/2020 |
Run |
Random Route |
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 10/27/2020 |
Run |
From My House |
Easy |
5.7 mi |
42:15 |
7:25 |
|
| 10/29/2020 |
Run |
From My House |
Easy |
3.4 mi |
27:25 |
8:04 |
|
| 11/1/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 11/3/2020 |
Run |
From My House |
Easy |
4.1 mi |
32:07 |
7:50 |
|
| 11/4/2020 |
Run |
From My House |
Easy |
4.1 mi |
31:15 |
7:38 |
|
| 11/5/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 11/6/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:32 |
7:23 |
|
| 11/7/2020 |
Run |
From My House |
Easy |
4.8 mi |
36:10 |
7:33 |
|
| 11/8/2020 |
Run |
From My House |
Easy |
3.2 mi |
24:45 |
7:45 |
|
| 11/9/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 11/10/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 11/11/2020 |
Run |
From My House |
Easy |
5.0 mi |
38:15 |
7:39 |
|
| 11/12/2020 |
Run |
From My House |
Easy |
4.0 mi |
30:50 |
7:43 |
|
| 11/14/2020 |
Run |
From My House |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 11/15/2020 |
Run |
From My House |
Easy |
6.3 mi |
46:25 |
7:23 |
|
| 11/16/2020 |
Run |
From My House |
Easy |
4.2 mi |
31:50 |
7:35 |
|
| 11/17/2020 |
Run |
From My House |
Easy |
4.2 mi |
31:35 |
7:32 |
|
| 11/21/2020 |
Run |
From My House |
Easy |
3.0 mi |
22:20 |
7:27 |
|
| 11/22/2020 |
Run |
From My House |
Easy |
3.0 mi |
23:03 |
7:41 |
|
| 11/23/2020 |
Run |
From My House |
Easy |
3.0 mi |
24:06 |
8:02 |
|
| 11/25/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 11/27/2020 |
Run |
From My House |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 11/28/2020 |
Run |
From My House |
Easy |
4.0 mi |
27:16 |
6:49 |
|
|