Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   5/25/2011 Run McLeans Easy 6.7 mi 1:14:22 11:05 5/31/2011 Run McLeans Easy 2.0 mi 20:40 10:20 5/31/2011 Run McLeans Easy 1.6 mi 14:22 9:13 6/1/2011 Run McLeans Easy 4.1 mi 43:15 10:32 6/3/2011 Run McLeans Easy 4.0 mi 40:04 9:58 6/4/2011 Run McLeans Easy 3.3 mi 30:37 9:24 6/8/2011 Run McLeans Easy 2.8 mi 27:16 9:55 6/10/2011 Run McLeans Easy 6.6 mi 1:07:01 10:13 6/15/2011 Run McLeans Easy 3.3 mi 32:24 9:43 6/22/2011 Run McLeans Easy 4.0 mi 38:31 9:38 9/16/2011 Run McLeans Easy 1.8 mi 17:30 9:44 9/24/2011 Run McLeans Easy 9.5 mi 1:37:06 10:15 9/28/2011 Run McLeans Easy 3.0 mi 29:37 9:53 10/1/2011 Run McLeans Easy 3.0 mi 30:21 10:08 10/14/2011 Run McLeans Easy 2.4 mi 22:14 9:19 10/16/2011 Run McLeans Easy 5.6 mi 57:46 10:16 11/14/2011 Run McLeans Easy 2.7 mi 30:27 11:20 12/3/2011 Run McLeans Easy 3.1 mi 33:20 10:44 12/19/2011 Run McLeans Easy 4.0 mi 38:57 9:52 12/23/2011 Run McLeans Easy 3.1 mi 27:52 9:09 12/28/2011 Run McLeans Easy 1.9 mi 18:15 9:46 1/1/2012 Run McLeans Easy 7.0 mi 1:00:19 8:36 3/17/2012 Run McLeans Easy 2.5 mi 23:06 9:24 4/15/2012 Run McLeans Easy 4.5 mi 43:03 9:34 4/17/2012 Run McLeans Easy 1.6 mi 15:16 9:40 4/17/2012 Run McLeans Easy 0.2 mi 1:44 10:13 4/20/2012 Run McLeans Easy 1.6 mi 14:27 9:13 4/20/2012 Run McLeans Easy 2.0 mi 18:36 9:13 4/23/2012 Run McLeans Easy 1.8 mi 16:07 9:10 4/23/2012 Run McLeans Easy 1.8 mi 16:57 9:13 4/30/2012 Run McLeans Easy 3.5 mi 32:14 9:16 5/4/2012 Run McLeans Easy 2.6 mi 22:56 9:00 5/14/2012 Run McLeans Easy 6.4 mi 56:49 8:51 6/10/2012 Run McLeans Easy 5.9 mi 58:19 9:57 6/16/2012 Run McLeans Easy 3.5 mi 30:59 8:55 6/28/2012 Run McLeans Easy 7.8 mi 1:11:49 9:14 7/1/2012 Run McLeans Easy 5.3 mi 47:31 8:59 7/11/2012 Run McLeans Easy 9.0 mi 1:27:59 9:46 7/21/2012 Run McLeans Easy 5.1 mi 49:50 9:43 8/3/2012 Run McLeans Easy 7.8 mi 1:11:45 9:11 8/27/2012 Run McLeans Easy 2.5 mi 24:28 9:45 10/4/2012 Run McLeans Easy 6.3 mi 1:01:04 9:46 12/24/2012 Run McLeans Easy 4.0 mi 37:40 9:25 3/10/2013 Run McLeans Easy 5.6 mi 55:43 10:01 3/16/2013 Run McLeans Easy 2.5 mi 25:48 10:30 4/24/2013 Run McLeans Easy 5.2 mi 46:04 8:55 5/6/2013 Run McLeans Easy 4.2 mi 39:15 9:27 5/8/2013 Run McLeans Easy 5.3 mi 51:21 9:42 5/12/2013 Run McLeans Easy 5.3 mi 44:57 8:26 5/16/2013 Run McLeans Easy 0.8 mi 7:01 9:01 5/16/2013 Run McLeans Easy 0.9 mi 7:42 9:04 5/20/2013 Run McLeans Easy 1.3 mi 12:01 9:37 5/20/2013 Run McLeans Easy 1.3 mi 11:48 9:05 5/23/2013 Run McLeans Easy 0.8 mi 7:12 9:14 5/23/2013 Run McLeans Easy 0.8 mi 7:27 8:53 5/31/2013 Run McLeans Easy 1.2 mi 12:18 10:43 5/31/2013 Run McLeans Easy 1.1 mi 12:02 10:33 6/1/2013 Run McLeans Easy 1.0 mi 9:36 10:07 6/1/2013 Run McLeans Easy 0.8 mi 7:57 9:42 6/8/2013 Run McLeans Easy 1.1 mi 9:32 9:00 6/8/2013 Run McLeans Easy 1.2 mi 12:01 9:42 6/14/2013 Run McLeans Easy 0.7 mi 6:41 9:42 6/21/2013 Run McLeans Easy 0.6 mi 6:04 9:38 6/21/2013 Run McLeans Easy 0.7 mi 6:16 8:36 7/3/2013 Run McLeans Easy 1.4 mi 16:33 12:00 7/3/2013 Run McLeans Easy 1.7 mi 20:01 11:47 7/10/2013 Run McLeans Easy 1.2 mi 12:01 9:51 7/10/2013 Run McLeans Easy 1.3 mi 12:29 9:24 7/15/2013 Run McLeans Easy 1.7 mi 17:28 10:10 7/15/2013 Run McLeans Easy 1.6 mi 15:52 10:11 7/22/2013 Run McLeans Easy 1.5 mi 16:15 10:34 7/22/2013 Run McLeans Easy 1.7 mi 17:48 10:32 7/28/2013 Run McLeans Easy 1.0 mi 9:37 9:26 8/2/2013 Run McLeans Easy 1.3 mi 12:11 9:41 8/2/2013 Run McLeans Easy 1.5 mi 14:16 9:47 8/8/2013 Run McLeans Easy 1.2 mi 10:58 9:18 8/8/2013 Run McLeans Easy 0.7 mi 6:33 9:22 8/15/2013 Run McLeans Easy 1.0 mi 9:12 9:18 8/15/2013 Run McLeans Easy 0.7 mi 6:34 9:23 8/16/2013 Run McLeans Easy 1.3 mi 12:02 9:29 8/16/2013 Run McLeans Easy 1.5 mi 14:36 9:53 8/31/2013 Run McLeans Easy 0.1 mi 2:01 20:07 8/31/2013 Run McLeans Easy 0.1 mi 2:02 20:20 8/31/2013 Run McLeans Easy 1.2 mi 10:34 9:02 10/2/2013 Run McLeans Easy 1.5 mi 13:31 8:54 10/2/2013 Run McLeans Easy 1.3 mi 12:17 9:10 10/17/2013 Run McLeans Easy 3.5 mi 32:51 9:24 10/19/2013 Run McLeans Easy 4.5 mi 40:30 8:59 11/11/2013 Run McLeans Easy 4.5 mi 39:57 8:53 11/14/2013 Run McLeans Easy 4.4 mi 38:30 8:48 11/21/2013 Run McLeans Easy 1.6 mi 15:46 9:37 11/21/2013 Run McLeans Easy 1.7 mi 15:48 9:32 11/25/2013 Run McLeans Easy 7.0 mi 1:10:43 10:07 4/5/2014 Run McLeans Easy 5.2 mi 50:38 9:50 4/12/2014 Run McLeans Easy 2.5 mi 23:24 9:22 4/14/2014 Run McLeans Easy 3.8 mi 33:00 8:43 4/17/2014 Run McLeans Easy 7.1 mi 1:09:00 9:43 4/18/2014 Run McLeans Easy 4.4 mi 40:36 9:10 4/19/2014 Run McLeans Easy 4.1 mi 38:25 9:19 4/23/2014 Run McLeans Easy 5.3 mi 48:23 9:12