Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2016 Run
Roads and Bike Path
Easy 9.2 mi 1:21:45 8:51
10/16/2016 Run
Roads and Bike Path
Easy 6.0 mi 58:52 9:47
10/2/2016 Run
Roads and Bike Path
Easy 5.2 mi 44:39 8:37
6/28/2016 Run
Roads and Bike Path
Easy 5.2 mi 47:41 9:10
5/27/2016 Run
Roads and Bike Path
Easy 0.7 mi 6:23 9:50
5/25/2016 Run
Roads and Bike Path
Easy 3.8 mi 34:57 9:12
5/21/2016 Run
Roads and Bike Path
Easy 5.4 mi 48:44 9:02
5/10/2016 Run
Roads and Bike Path
Easy 5.2 mi 47:00 9:03
4/8/2016 Run
Roads and Bike Path
Easy 1.2 mi 9:56 8:09
3/17/2016 Run
Roads and Bike Path
Easy 5.4 mi 47:53 8:51
12/25/2015 Run
Roads and Bike Path
Easy 5.2 mi 46:46 9:03
10/12/2015 Run
Roads and Bike Path
Easy 6.1 mi 55:24 9:04
5/7/2014 Run
Roads and Bike Path
Long 20.0 mi 2:53:24 8:41
4/6/2014 Run
Roads and Bike Path
Long 20.0 mi 2:59:13 8:58
2/2/2014 Run
Roads and Bike Path
Long 14.0 mi 2:04:50 8:55
8/25/2013 Run
Roads and Bike Path
Long 18.2 mi 2:43:08 8:57