Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/8/2016 |
Run |
Roads and Bike Path |
Easy |
1.2 mi |
9:56 |
8:09 |
|
10/2/2016 |
Run |
Roads and Bike Path |
Easy |
5.2 mi |
44:39 |
8:37 |
|
5/7/2014 |
Run |
Roads and Bike Path |
Long |
20.0 mi |
2:53:24 |
8:41 |
|
3/17/2016 |
Run |
Roads and Bike Path |
Easy |
5.4 mi |
47:53 |
8:51 |
|
10/25/2016 |
Run |
Roads and Bike Path |
Easy |
9.2 mi |
1:21:45 |
8:51 |
|
2/2/2014 |
Run |
Roads and Bike Path |
Long |
14.0 mi |
2:04:50 |
8:55 |
|
8/25/2013 |
Run |
Roads and Bike Path |
Long |
18.2 mi |
2:43:08 |
8:57 |
|
4/6/2014 |
Run |
Roads and Bike Path |
Long |
20.0 mi |
2:59:13 |
8:58 |
|
5/21/2016 |
Run |
Roads and Bike Path |
Easy |
5.4 mi |
48:44 |
9:02 |
|
5/10/2016 |
Run |
Roads and Bike Path |
Easy |
5.2 mi |
47:00 |
9:03 |
|
12/25/2015 |
Run |
Roads and Bike Path |
Easy |
5.2 mi |
46:46 |
9:03 |
|
10/12/2015 |
Run |
Roads and Bike Path |
Easy |
6.1 mi |
55:24 |
9:04 |
|
6/28/2016 |
Run |
Roads and Bike Path |
Easy |
5.2 mi |
47:41 |
9:10 |
|
5/25/2016 |
Run |
Roads and Bike Path |
Easy |
3.8 mi |
34:57 |
9:12 |
|
10/16/2016 |
Run |
Roads and Bike Path |
Easy |
6.0 mi |
58:52 |
9:47 |
|
5/27/2016 |
Run |
Roads and Bike Path |
Easy |
0.7 mi |
6:23 |
9:50 |
|
|