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Run: Tempo
Previous
Next
6/15/2010
Date
4:15 PM
Time
5 mi
Distance
49:15
Duration
9:51 mi
Pace
Equipment
Nike Zoom Equalon+ 4
Health
Weight
203 lb
Avg HR
135 bpm
kilojoules
3214
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
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