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Summary
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Run: Easy
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11/9/2009
Date
4:00 PM
Time
4 mi
Distance
50:00
Duration
12:30 mi
Pace
Equipment
New Balance MR993GL (993s)
Health
Weight
210 lb
Avg HR
145 bpm
Max HR
155 bpm
Rest HR
65 bpm
kilojoules
2660
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
GYM
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