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Summary
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About Me
Run: Easy
Previous
Next
11/4/2009
Date
4:17 PM
Time
4.1 mi
Distance
53:02
Duration
12:53 mi
Pace
Equipment
Nike Air Max + 2009 (air max)
Health
Weight
210 lb
Avg HR
135 bpm
Max HR
153 bpm
Rest HR
70 bpm
kilojoules
2740
Weather
Temperature
70 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
4 mile park
Comments
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