Run: Tempo Previous Next

10/31/2023

11:57 AM

4.2 mi

27:44.43

6:41 mi

Health

155 bpm
169 bpm
  • Splits
  • Graphs

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Notes

4 x 1600m with 90s rest. Surprised these went as well as they did. I had planned to be at 6:30 for the first one and hoped to sit at 6:00 for the others. This was hard but not too bad.

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