Run: Base Previous Next

1/19/2021

11:45 AM

5.6 mi

44:24.43

7:55 mi

Health

172 bpm
189 bpm
  • Splits
  • Graphs

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Notes

3 x 12 for real this time. I started tentatively because of the last run, and I reversed the direction of this so I'd be on flat ground for the first two miles. Both knees were fine.

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