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2/1/2021

11:44 AM

4 mi

31:06.45

7:52 mi

Health

181 bpm
207 bpm
  • Splits
  • Graphs

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Notes

10 minutes running, 1 minute walk, 20 minutes running. Footing was garbage outside but I felt good otherwise. I've stopped including the pre and post run walks in the time/distance.

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