Run: Base Previous Next

10/8/2019

4:06 PM

8.6 mi

1:02:53.29

7:19 mi

Health

139 bpm
160 bpm
  • Splits
  • Graphs

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Notes

Tapering. I'm hopeful that a diminished weekly mileage and more rest days plus continued stretches will get my knee to Toronto and across the finish line.

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