9/24/2009
5:30 PM
4.5 mi
29:07
6:29 mi
Mizuno Wave Rider 12 (Blue )
3 x 800m at 3:00, 3 x 1600m at 6:40
3:21
3:02
3:04
6:36
6:35
6:28
The Nickerson track was closed for a soccer game so I had to do the loops around FitRec / Agganis / StuVi. One loop around the block is a half mile.