12/9/2020
1:12 PM
4 mi
35:23.52
8:46 mi
Saucony Liberty ISO 2 (Gray and gold)
Initializing charts...
4 sets of 6 minutes running and 1 minute walking with a walking warm up and cool down. The jump from 4 to 6 minutes of running was tough. My lungs handled it OK but my legs were heavy. No knee issues.