Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/15/2010 Run
6 mile heartbreak
Base 6.0 mi 47:25 7:55
8/13/2010 Run
6 mile heartbreak
Base 6.0 mi 49:19 8:14
6/23/2010 Run
6 mile heartbreak
Base 6.0 mi 48:58 8:10
6/19/2010 Run
6 mile heartbreak
Base 6.0 mi 48:31 8:06
6/16/2010 Run
6 mile heartbreak
Base 6.0 mi 47:44 7:58
5/4/2010 Run
6 mile heartbreak
Base 6.0 mi 47:49 7:59
2/1/2010 Run
6 mile heartbreak
Base 6.0 mi 52:57 8:50
1/3/2010 Run
6 mile heartbreak
Base 6.0 mi 53:11 8:52
12/23/2009 Run
6 mile heartbreak
Base 6.0 mi 46:44 7:48
10/31/2009 Run
6 mile heartbreak
Base 6.0 mi 46:27 7:45
10/29/2009 Run
6 mile heartbreak
Base 6.0 mi 46:19 7:44
10/21/2009 Run
6 mile heartbreak
Base 6.0 mi 49:07 8:12
10/3/2009 Run
6 mile heartbreak
Base 6.0 mi 48:48 8:08
7/28/2009 Run
6 mile heartbreak
Base 6.0 mi 46:58 7:50
7/5/2009 Run
6 mile heartbreak
Base 6.0 mi 48:23 8:04
6/30/2009 Run
6 mile heartbreak
Base 6.0 mi 49:07 8:12