| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/30/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
49:07 |
8:12 |
 |
| 7/5/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
48:23 |
8:04 |
|
| 7/28/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
46:58 |
7:50 |
|
| 10/3/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
48:48 |
8:08 |
|
| 10/21/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
49:07 |
8:12 |
|
| 10/29/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
46:19 |
7:44 |
|
| 10/31/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
46:27 |
7:45 |
|
| 12/23/2009 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
46:44 |
7:48 |
|
| 1/3/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
53:11 |
8:52 |
|
| 2/1/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
52:57 |
8:50 |
|
| 5/4/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
47:49 |
7:59 |
|
| 6/16/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
47:44 |
7:58 |
|
| 6/19/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
48:31 |
8:06 |
|
| 6/23/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
48:58 |
8:10 |
|
| 8/13/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
49:19 |
8:14 |
|
| 9/15/2010 |
Run |
6 mile heartbreak |
Base |
6.0 mi |
47:25 |
7:55 |
|
|