| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2009 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
25:03 |
8:21 |
 |
| 10/14/2008 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
23:14 |
7:45 |
|
| 7/17/2008 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
22:54 |
7:38 |
|
| 7/15/2008 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
23:37 |
7:53 |
|
| 7/8/2008 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
24:32 |
8:11 |
|
| 7/3/2008 |
Run |
3 mile loop from my house |
Base |
3.0 mi |
23:15 |
7:45 |
|