| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2024 |
Run |
|
Base |
5.1 mi |
36:48 |
7:15 |
 |
| 5/12/2024 |
Run |
|
Base |
6.0 mi |
46:37 |
7:44 |
|
| 5/11/2024 |
Run |
|
Base |
9.1 mi |
1:10:39 |
7:45 |
|
| 5/10/2024 |
Run |
|
Base |
5.4 mi |
37:27 |
6:57 |
|
| 5/8/2024 |
Run |
|
Base |
6.0 mi |
46:11 |
7:40 |
|
| 5/5/2024 |
Run |
|
Base |
5.6 mi |
43:52 |
7:47 |
|
| 5/3/2024 |
Run |
|
Base |
4.5 mi |
33:12 |
7:23 |
|
| 5/1/2024 |
Run |
|
Base |
5.6 mi |
44:07 |
7:51 |
|
| 4/28/2024 |
Run |
|
Base |
1.9 mi |
15:29 |
8:07 |
|
| 4/27/2024 |
Run |
|
Base |
5.0 mi |
37:40 |
7:31 |
|
| 4/10/2024 |
Run |
|
Base |
5.7 mi |
43:44 |
7:39 |
|
| 4/7/2024 |
Run |
|
Base |
11.2 mi |
1:15:54 |
6:49 |
|
| 4/6/2024 |
Run |
|
Base |
6.1 mi |
45:06 |
7:28 |
|
| 4/3/2024 |
Run |
|
Base |
5.6 mi |
40:57 |
7:16 |
|
| 3/22/2024 |
Run |
|
Base |
4.6 mi |
33:22 |
7:20 |
|
| 3/21/2024 |
Run |
|
Base |
2.0 mi |
15:47 |
7:52 |
|
| 3/20/2024 |
Run |
|
Base |
4.5 mi |
41:29 |
9:20 |
|
| 3/16/2024 |
Run |
|
Base |
4.1 mi |
30:57 |
7:29 |
|
| 3/12/2024 |
Run |
|
Base |
6.0 mi |
44:20 |
7:22 |
|
| 3/10/2024 |
Run |
|
Long |
20.0 mi |
2:20:26 |
7:02 |
|
| 3/9/2024 |
Run |
|
Base |
6.0 mi |
44:48 |
7:26 |
|
| 3/8/2024 |
Run |
|
Base |
7.0 mi |
51:20 |
7:19 |
|
|