Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2012 |
Bike |
|
Default |
7.5 km |
42:16 |
5:38 |
|
4/9/2012 |
Bike |
|
Default |
10.8 km |
41:02 |
3:49 |
|
4/13/2012 |
Bike |
|
Default |
8.2 km |
24:01 |
2:56 |
|
4/13/2012 |
Bike |
|
Default |
8.2 km |
27:09 |
3:18 |
|
4/16/2012 |
Bike |
|
Default |
10.8 km |
32:12 |
3:00 |
|
4/16/2012 |
Bike |
|
Default |
8.3 km |
29:44 |
3:37 |
|
4/23/2012 |
Bike |
|
Default |
23.8 km |
1:15:48 |
3:12 |
|
5/4/2012 |
Bike |
|
Default |
12.1 km |
31:52 |
2:39 |
|
5/4/2012 |
Bike |
|
Default |
8.2 km |
24:15 |
2:58 |
|
5/4/2012 |
Bike |
|
Default |
6.5 km |
39:56 |
6:11 |
|
5/6/2012 |
Bike |
|
Default |
30.2 km |
2:24:21 |
4:47 |
|
5/9/2012 |
Bike |
|
Default |
8.3 km |
22:26 |
2:43 |
|
5/9/2012 |
Bike |
|
Default |
8.1 km |
24:54 |
3:05 |
|
5/10/2012 |
Bike |
|
Default |
13.1 km |
35:31 |
2:44 |
|
5/10/2012 |
Bike |
|
Default |
1.7 km |
7:07 |
4:10 |
|
5/10/2012 |
Bike |
|
Default |
8.3 km |
26:42 |
3:14 |
|
5/11/2012 |
Bike |
|
Default |
28.8 km |
1:28:05 |
3:04 |
|
5/11/2012 |
Bike |
|
Default |
8.3 km |
25:04 |
3:02 |
|
5/14/2012 |
Bike |
|
Default |
12.1 km |
30:58 |
2:34 |
|
5/14/2012 |
Bike |
|
Default |
8.3 km |
32:26 |
3:56 |
|
5/15/2012 |
Bike |
|
Default |
18.8 km |
49:44 |
2:39 |
|
5/15/2012 |
Bike |
|
Default |
8.5 km |
29:48 |
3:30 |
|
5/16/2012 |
Bike |
|
Default |
8.3 km |
38:57 |
4:41 |
|
5/21/2012 |
Bike |
|
Default |
8.4 km |
28:36 |
3:24 |
|
5/21/2012 |
Bike |
|
Default |
13.8 km |
42:12 |
3:04 |
|
5/22/2012 |
Bike |
|
Default |
12.3 km |
39:13 |
3:12 |
|
5/22/2012 |
Bike |
|
Default |
8.3 km |
30:38 |
3:41 |
|
5/23/2012 |
Bike |
|
Default |
8.3 km |
28:06 |
3:24 |
|
5/23/2012 |
Bike |
|
Default |
7.9 km |
27:51 |
3:33 |
|
5/24/2012 |
Bike |
|
Default |
8.4 km |
23:53 |
2:52 |
|
5/24/2012 |
Bike |
|
Default |
8.3 km |
29:18 |
3:32 |
|
5/25/2012 |
Bike |
|
Default |
16.7 km |
46:18 |
2:47 |
|
5/25/2012 |
Bike |
|
Default |
23.4 km |
1:27:17 |
3:45 |
|
5/29/2012 |
Bike |
|
Default |
16.0 km |
1:07:30 |
4:14 |
|
5/29/2012 |
Bike |
|
Default |
20.4 km |
53:51 |
2:39 |
|
5/29/2012 |
Bike |
|
Default |
13.3 km |
56:06 |
4:13 |
|
5/30/2012 |
Bike |
|
Default |
8.3 km |
24:08 |
2:55 |
|
5/30/2012 |
Bike |
|
Default |
8.3 km |
29:12 |
3:33 |
|
6/3/2012 |
Bike |
|
Default |
12.5 km |
54:55 |
4:24 |
|
6/4/2012 |
Bike |
|
Default |
8.4 km |
27:25 |
3:17 |
|
6/4/2012 |
Bike |
|
Default |
8.2 km |
21:33 |
2:39 |
|
6/5/2012 |
Bike |
|
Default |
11.4 km |
45:00 |
3:57 |
|
6/5/2012 |
Bike |
|
Default |
8.4 km |
30:18 |
3:38 |
|
6/9/2012 |
Bike |
|
Default |
42.1 km |
1:53:33 |
2:42 |
|
6/10/2012 |
Bike |
|
Default |
31.3 km |
2:56:27 |
5:39 |
|
6/11/2012 |
Bike |
|
Default |
9.4 km |
29:08 |
3:07 |
|
6/11/2012 |
Bike |
|
Default |
1.7 km |
9:54 |
5:44 |
|
6/11/2012 |
Bike |
|
Default |
8.3 km |
22:27 |
2:43 |
|
6/13/2012 |
Bike |
|
Default |
8.3 km |
25:19 |
3:03 |
|
6/13/2012 |
Bike |
|
Default |
8.3 km |
28:11 |
3:24 |
|
6/17/2012 |
Bike |
|
Default |
53.8 km |
2:22:56 |
2:40 |
|
6/18/2012 |
Bike |
|
Default |
8.3 km |
24:37 |
2:58 |
|
6/18/2012 |
Bike |
|
Default |
8.2 km |
24:45 |
3:01 |
|
6/19/2012 |
Bike |
|
Default |
28.2 km |
1:42:35 |
3:39 |
|
6/19/2012 |
Bike |
|
Default |
9.5 km |
39:30 |
4:09 |
|
6/20/2012 |
Bike |
|
Default |
11.9 km |
43:13 |
3:38 |
|
6/20/2012 |
Bike |
|
Default |
11.8 km |
40:56 |
3:28 |
|
6/26/2012 |
Bike |
|
Default |
8.9 km |
37:25 |
4:13 |
|
6/26/2012 |
Bike |
|
Default |
8.1 km |
28:14 |
3:29 |
|
6/27/2012 |
Bike |
|
Default |
15.3 km |
52:01 |
3:24 |
|
6/28/2012 |
Bike |
|
Default |
13.2 km |
41:03 |
3:07 |
|
6/28/2012 |
Bike |
|
Default |
8.4 km |
23:59 |
2:53 |
|
6/29/2012 |
Bike |
|
Default |
8.4 km |
27:45 |
3:19 |
|
6/29/2012 |
Bike |
|
Default |
12.2 km |
33:51 |
2:47 |
|
7/2/2012 |
Bike |
|
Easy |
8.4 km |
26:39 |
3:11 |
|
7/2/2012 |
Bike |
|
Easy |
7.9 km |
25:08 |
3:11 |
|
7/3/2012 |
Bike |
|
Easy |
8.4 km |
26:56 |
3:14 |
|
7/3/2012 |
Bike |
|
Easy |
9.1 km |
37:42 |
4:09 |
|
7/4/2012 |
Bike |
|
Easy |
8.4 km |
26:53 |
3:13 |
|
7/6/2012 |
Bike |
|
Easy |
9.5 km |
26:00 |
2:45 |
|
7/9/2012 |
Bike |
|
Tempo |
10.0 km |
22:07 |
2:13 |
|
7/20/2012 |
Bike |
|
Easy |
15.0 km |
40:05 |
2:41 |
|
7/29/2012 |
Bike |
|
Long |
37.4 km |
1:32:50 |
2:30 |
|
8/8/2012 |
Bike |
|
Easy |
8.3 km |
26:22 |
3:10 |
|
8/9/2012 |
Bike |
|
Hill |
20.5 km |
1:07:40 |
3:19 |
|
8/21/2012 |
Bike |
|
Default |
8.3 km |
28:24 |
3:25 |
|
8/21/2012 |
Bike |
|
Default |
17.9 km |
42:21 |
2:22 |
|
8/23/2012 |
Bike |
|
Default |
8.4 km |
26:17 |
3:09 |
|
8/23/2012 |
Bike |
|
Default |
9.0 km |
28:28 |
3:11 |
|
8/25/2012 |
Bike |
|
Default |
82.1 km |
3:53:09 |
2:51 |
|
8/27/2012 |
Bike |
|
Default |
8.4 km |
27:15 |
3:16 |
|
8/28/2012 |
Bike |
|
Default |
8.3 km |
22:53 |
2:46 |
|
9/14/2012 |
Bike |
|
Default |
8.4 km |
24:52 |
2:59 |
|
9/18/2012 |
Bike |
|
Default |
26.4 km |
1:15:04 |
2:51 |
|
9/25/2012 |
Bike |
|
Default |
6.7 km |
24:19 |
3:38 |
|
9/26/2012 |
Bike |
|
Default |
11.0 km |
29:54 |
2:44 |
|
10/25/2012 |
Bike |
|
Default |
7.9 km |
22:21 |
2:51 |
|
10/25/2012 |
Bike |
|
Default |
7.5 km |
27:55 |
3:43 |
|
10/30/2012 |
Bike |
|
Default |
8.3 km |
24:05 |
2:55 |
|
10/30/2012 |
Bike |
|
Default |
8.6 km |
36:08 |
4:12 |
|
11/5/2012 |
Bike |
|
Default |
8.3 km |
28:00 |
3:22 |
|
11/5/2012 |
Bike |
|
Default |
8.3 km |
28:58 |
3:29 |
|
11/13/2012 |
Bike |
|
Default |
8.4 km |
30:12 |
3:37 |
|
11/13/2012 |
Bike |
|
Default |
8.6 km |
28:04 |
3:17 |
|
11/16/2012 |
Bike |
|
Default |
8.2 km |
28:27 |
3:28 |
|
11/16/2012 |
Bike |
|
Default |
8.1 km |
32:44 |
4:04 |
|
11/20/2012 |
Bike |
|
Default |
8.6 km |
30:45 |
3:36 |
|
11/20/2012 |
Bike |
|
Default |
3.0 km |
12:15 |
4:09 |
|
11/21/2012 |
Bike |
|
Default |
8.0 km |
31:07 |
3:53 |
|
11/21/2012 |
Bike |
|
Default |
8.2 km |
26:27 |
3:13 |
|
|