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Run: Interval Previous Next

6/27/2012

Date

7:15 AM

Time

7.8 mi

Distance

1:24:44.36

Duration

10:51 mi

Pace

Health

Weight125 lb

Avg HR149 bpm

Max HR166 bpm

kilojoules3095

Splits
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Courseto rd N and back to hospital

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Notes

Threshold 20 minutes X 2 with 10 minute recoveries. STUNK!! Ready to quit and take up knitting again.

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