Run: Interval Previous Next

12/4/2012

9:05 AM

6.1 mi

1:05:38.15

10:51 mi

Health

130 lb
175 bpm
50 bpm
2490

Weather

35 F

Ratings

8 / 10
7 / 10
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Notes

2 miles warm up then 1 minute intervals x 10. Legs and foot did fine. Tired mile 5 but got all intervals in. Wrapped foot and wore Altra shoes with thin liner.

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