Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2013 Run
6 mile to road N loop
Easy 6.0 mi 1:02:33 10:26
11/28/2012 Run
6 mile to road N loop
Hill 6.0 mi 1:05:37 10:55
11/24/2012 Run
6 mile to road N loop
Hill 6.0 mi 1:05:31 10:56
6/23/2012 Run
6 mile to road N loop
Hill 6.0 mi 1:03:17 10:33
5/17/2012 Run
6 mile to road N loop
Hill 6.3 mi 1:08:23 10:57
5/16/2012 Run
6 mile to road N loop
Hill 6.2 mi 1:03:00 10:15
2/22/2012 Run
6 mile to road N loop
Easy 6.0 mi 1:06:15 11:02
1/2/2012 Run
6 mile to road N loop
Easy 6.1 mi 1:03:21 10:24
12/10/2011 Run
6 mile to road N loop
Tempo 6.1 mi 1:01:19 10:03
11/22/2011 Run
6 mile to road N loop
Easy 6.2 mi 1:09:13 11:08
11/17/2011 Run
6 mile to road N loop
Long 6.2 mi 1:07:17 10:53
11/2/2011 Run
6 mile to road N loop
Easy 6.2 mi 1:04:04 10:18
10/25/2011 Run
6 mile to road N loop
Default 6.3 mi 1:06:56 10:42