Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/7/2013 |
Run |
6 mile to road N loop |
Easy |
6.0 mi |
1:02:33 |
10:26 |
|
11/28/2012 |
Run |
6 mile to road N loop |
Hill |
6.0 mi |
1:05:37 |
10:55 |
|
11/24/2012 |
Run |
6 mile to road N loop |
Hill |
6.0 mi |
1:05:31 |
10:56 |
|
6/23/2012 |
Run |
6 mile to road N loop |
Hill |
6.0 mi |
1:03:17 |
10:33 |
|
5/17/2012 |
Run |
6 mile to road N loop |
Hill |
6.3 mi |
1:08:23 |
10:57 |
|
5/16/2012 |
Run |
6 mile to road N loop |
Hill |
6.2 mi |
1:03:00 |
10:15 |
|
2/22/2012 |
Run |
6 mile to road N loop |
Easy |
6.0 mi |
1:06:15 |
11:02 |
|
1/2/2012 |
Run |
6 mile to road N loop |
Easy |
6.1 mi |
1:03:21 |
10:24 |
|
12/10/2011 |
Run |
6 mile to road N loop |
Tempo |
6.1 mi |
1:01:19 |
10:03 |
|
11/22/2011 |
Run |
6 mile to road N loop |
Easy |
6.2 mi |
1:09:13 |
11:08 |
|
11/17/2011 |
Run |
6 mile to road N loop |
Long |
6.2 mi |
1:07:17 |
10:53 |
|
11/2/2011 |
Run |
6 mile to road N loop |
Easy |
6.2 mi |
1:04:04 |
10:18 |
|
10/25/2011 |
Run |
6 mile to road N loop |
Default |
6.3 mi |
1:06:56 |
10:42 |
|
|