Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
1/29/2020 Weights          
1/15/2020 Weights          
1/13/2020 Weights          
1/6/2020 Weights          
12/5/2019 Weights          
9/23/2019 Weights          
9/18/2019 Weights          
9/16/2019 Weights          
9/11/2019 Weights          
9/9/2019 Weights          
8/26/2019 Weights          
8/21/2019 Weights          
8/12/2019 Weights          
8/7/2019 Weights          
8/5/2019 Weights          
7/31/2019 Weights          
7/29/2019 Weights          
7/17/2019 Weights          
7/15/2019 Weights          
7/10/2019 Weights          
7/1/2019 Weights          
6/19/2019 Weights          
6/17/2019 Weights          
6/12/2019 Weights          
6/10/2019 Weights          
6/5/2019 Weights          
6/3/2019 Weights          
4/30/2023 Walk   Default 0.9 mi 22:07 26:02
4/23/2023 Walk   Default 1.5 mi 31:11 21:13
4/12/2023 Walk   Default 1.9 mi 39:16 20:40
4/9/2023 Walk   Default 1.1 mi 24:29 23:20
4/7/2023 Walk   Default 1.3 mi 26:49 20:48
3/30/2023 Walk   Default 1.6 mi 34:29 21:58
3/5/2023 Walk   Default 4.3 mi 1:25:17 20:04
3/10/2020 Swim
Merner
 Mixed   38:17  
2/27/2020 Swim
Merner
 Mixed   36:16  
2/25/2020 Swim
Merner
 Mixed   1:00:00  
2/18/2020 Swim
Merner
 Mixed   35:21  
2/11/2020 Swim
Merner
 Mixed 810.0 yd 30:28 1:06:12
2/6/2020 Swim
Merner
 Mixed 780.0 yd 29:51 1:07:22
2/4/2020 Swim
Merner
 Mixed 1000.0 yd 29:54 52:37
1/22/2020 Swim
Merner
 Mixed 1000.0 yd 30:34 53:48
1/20/2020 Swim
Merner
 Breast Stroke 1300.0 yd 30:46 41:39
1/15/2020 Swim
Merner
 Breast Stroke 1250.0 yd 29:55 42:08
1/13/2020 Swim
Merner
 Breast Stroke 1250.0 yd 30:36 43:05
1/8/2020 Swim   Breast Stroke 1000.0 yd 29:37 52:08
5/1/2023 Run   Default 7.1 mi 49:56 7:02
4/27/2023 Run   Default 5.2 mi 36:27 7:04
4/26/2023 Run   Default 2.0 mi 13:31 6:44
4/26/2023 Run   Default 0.5 mi 3:38 7:25
4/24/2023 Run   Default 1.2 mi 11:16 9:06
4/24/2023 Run   Default 1.5 mi 10:14 6:39
4/24/2023 Run   Default 1.7 mi 15:29 9:13
4/22/2023 Run   Default 0.8 mi 5:54 7:17
4/22/2023 Run   Default 1.0 mi 5:03 5:04
4/22/2023 Run   Default 0.4 mi 3:35 10:14
4/20/2023 Run   Default 4.4 mi 34:41 7:55
4/19/2023 Run   Default 8.8 mi 1:03:20 7:12
4/18/2023 Run   Default 3.9 mi 31:25 8:03
4/17/2023 Run   Default 5.9 mi 42:12 7:07
4/15/2023 Run   Default 4.8 mi 38:29 8:06
4/14/2023 Run   Default 1.5 mi 11:15 7:25
4/14/2023 Run   Default 2.7 mi 35:49 13:19
4/14/2023 Run   Default 1.0 mi 7:23 7:46
4/12/2023 Run   Default 6.6 mi 49:00 7:23
4/11/2023 Run   Default 0.6 mi 5:59 9:58
4/10/2023 Run   Default 1.3 mi 12:36 9:25
4/10/2023 Run   Default 2.0 mi 13:38 6:49
4/10/2023 Run   Default 1.5 mi 17:56 12:23
4/7/2023 Run   Default 2.0 mi 18:35 9:15
4/6/2023 Run   Default 9.7 mi 1:13:20 7:33
4/5/2023 Run   Default 4.6 mi 36:01 7:49
4/3/2023 Run   Default 6.6 mi 46:38 7:08
4/1/2023 Run   Default 10.1 mi 1:29:40 8:56
3/31/2023 Run   Default 6.8 mi 55:00 8:06
3/28/2023 Run   Default 0.5 mi 3:48 7:37
3/28/2023 Run   Default 0.7 mi 6:15 8:35
3/28/2023 Run   Default 1.0 mi 5:25 5:25
3/27/2023 Run   Default 5.0 mi 39:57 7:59
3/25/2023 Run   Default 3.8 mi 29:23 7:49
3/23/2023 Run   Interval 5.9 mi 43:26 7:25
3/22/2023 Run   Default 2.0 mi 14:08 7:05
3/22/2023 Run   Default 2.8 mi 19:43 7:03
3/21/2023 Run   Default 3.4 mi 25:29 7:33
3/20/2023 Run   Default 10.1 mi 1:09:45 6:57
3/17/2023 Run   Default 5.2 mi 38:02 7:19
3/16/2023 Run   Default 3.8 mi 28:58 7:36
3/15/2023 Run   Default 3.1 mi 19:23 6:18
3/14/2023 Run   Default 6.6 mi 47:30 7:12
3/13/2023 Run   Default 5.1 mi 37:14 7:20
3/11/2023 Run   Default 1.0 mi 22:14 23:25
3/11/2023 Run   Default 3.0 mi 27:50 9:10
3/9/2023 Run   Default 4.7 mi 34:54 7:28
3/8/2023 Run   Default 1.7 mi 12:42 7:42
3/7/2023 Run   Default 6.0 mi 46:09 7:40
3/6/2023 Run   Default 8.6 mi 1:09:48 8:10
3/3/2023 Run   Default 1.9 mi 15:19 8:17
3/2/2023 Run   Default 4.1 mi 34:43 8:25
3/1/2023 Run   Default 2.4 mi 17:39 7:22
3/1/2023 Run   Default 2.4 mi 17:39 7:22
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