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1/19/2008

9:00 AM

4 mi

29:37

7:25 mi

Health

127 lb
1608
42.9

Weather

25 F

Race Result

79 / 558 (14.2%)
3 / 48 (6.3%)
14 / 275 (5.1%)

Notes

It was cooooold (the "real feel" was like 11 or something). And I ran a pretty badly-paced race, but I still came away with my birthday PR. Yaaay! Splits were 6:30 (downhill), 7:35, 8:13 (uphill), and 7:18 (uphill). I was really proud of that last mile. I got third in my age group and 14th female overall!

Plugged into the McMillan Calculator, this race time predicts a 1:44:40 half marathon. Sweet! (Of course, I'll feel like I have a better chance at that if I can get a comparable 10K time, or even something longer.)

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