Run: Recovery Previous Next

11/11/2008

6:30 AM

8 mi

1:05:00

8:08 mi

Health

161 lb
146 bpm
173 bpm
4078

Weather

39 F

Ratings

5 / 10
5 / 10
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Notes

legs were tired. i just took it nice and easy the entire run. tomorrow i'll try running 10 nice and easy. i may push the last few miles of the run, all depending how my legs are feeling.

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