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11/24/2008

10:00 AM

8.7 mi

1:03:00

7:15 mi

Health

155 lb
173 bpm
4265

Weather

25 F

Ratings

8 / 10
8 / 10
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Notes

nice run with Marty. Ran Airport witth add on. felt strong cant wait to run some 5ks in the spring

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