Run: Recovery Previous Next

10/24/2008

2:00 PM

7 mi

1:00:00

8:35 mi

Health

161 lb
160 bpm
176 bpm
3568

Weather

60 F

Ratings

4 / 10
5 / 10
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Notes

nice easy run today. it was windy and my legs felt like crap. just tried to maintain a good rhythm and get the run over with. I'm going to attempt a longer run tomorrow if my legs are feeling up to it, if not i'll wait until sunday

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